0 learners taking this course
This is a free Coaches Corner Class. As a coach, I learn, unlearn, and relearn concepts, approaches, and ideas that are proven to develop players of all ages into the best possible, atheltic player possible. This free course is just a of those ideas.
3 learners taking this course
Increasing overall Force Production is the key to developing outstanding hitters. Understanding that strengthening the muscles of the body increases the thickness of Tendons and Ligaments. When Tendons and Ligaments are thicker they are able to resist tension loads and protect the body. The formula to developing hitters comes down to: Develop athletes first and […]
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